(VG) Jackfruit Tenders ✨️ What you'll need... •1 can jackfruit ***see comments for jackfruit prep tips •1 1/2 - 2 c vital wheat gluten •1/4 c nutritional yeast •Season to taste (your favorite poultry seasoning & all purpose seasoning - salt & pepper) •1 tsp garlic powder, onion powder, dried oregano, dried parsley, paprika, smoked paprika •1/2 tsp baking powder •1-2 tbsp avocado oil •3/4 c vegetable broth (add more if needed) -In a mixing bowl, shred jackfruit into small pieces. You can remove the seeds if you'd like. Fold in remaining ingredients slowly until you get an elastic mixture. I found this actually worked better in a food processor, so if you have one, just add the ingredients and combine them in the food processor. -Create smaller pieces and form into long tenders. Place on parchment paper. This batter makes 10-12 pieces. -Place a few tenders at a time onto a steamer basket on top of a pot filled with boiling water. Steam for 25 minutes flipping halfway through. Be sure not to place each tender to close to each other. Don't freak out if they start to increase in size as they steam. Use a pair of tongs to help keep their form as you flip them over. Remove after 25 minutes and let tenders cool. "Wet Batter" •3/4 c unsweetened non dairy milk •1 tbsp apple cider vinegar *you can use "just egg" instead if you have access to it "Dry Batter" •1 1/2- 2 c flour •Equal parts panko ••Season to taste (your favorite poultry seasoning & all purpose seasoning - salt & pepper) •1 tsp paprika, garlic powder & onion powder -In separate bowls, whisk together your wet &.dry batters. Dip cooled down tenders in the wet batter, then the dry. Repeat this step until fully coated. -Fry in a pan of heated grapeseed oil on all sides until golden & sexy. Let cool on a cooling rack or plate lined with a paper towel. Enjoy with your favorite fries & maple mustard. "Maple Mustard" -Mix together equal parts dijon mustard with maple syrup. Taste and adjust to your preference #jackfruit #veganchicken #chickentenders #jackfruitrecipes #plantbased #chickenwings #veganrecipes #cookingreels #explore
